Wear Red on Friday
Show that you support the movement to take care of your heart health and live a longer, stronger life. Heart disease is the No. 1 killer of women!
Reduce your risk:
Reduce your risk:
- MOVE! Step or jog in place 15 minutes a day while watching TV, talking on the phone, taking a lunch break
- Keep raw veggies and fruit in the front of the fridge and keep unhealthy foods hidden away
- Schedule a check-up with your health professional
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