Myth No.1: Eating nutritiously is too expensive.
Myth No. 2: It's too hard to eat the recommended 5 daily servings of fruits and vegetables.
Myth No. 3: I don't have time to eat better.
Myth No. 4: My sweet tooth prevents me from having better eating habits.
Myth No. 5: I like fast food too much to eat well.
Myth No. 6: A vitamin pill will make up for my inadequate diet.
Myth No. 7: I often overeat, which doesn't go hand in hand with a good diet.
Myth No. 8: If I exercise, I'll be extra hungry, eat more, and gain weight.
Now you know the myths, go see the tips.